Guided walk of Well-being and Silence in Sant Celoni
The Wellness and Silence Itineraries are signposted paths that run through spaces with the presence of silence and diversity of flora and landscape.
The tour offers different proposals located at various points along the way, which invite you to perform simple practices of meditation, mindfulness, yoga, conscious breathing, introspection and reflection.
The itinerary is designed to be done autonomously, using the indications that will be found on the numbered signs located along the route.
It can be done alone or accompanied and the objective is to access a state of relaxation and communion with oneself and with nature.
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